Warm salads are a comforting and healthy choice for winter, easy to prepare and full of seasonal flavors
December 06, 2024
As winter sets in, the appeal of a crisp, cold salad often fades with the daylight hours. But salads don’t have to hibernate until spring. Warm salads — cosy, flavour-packed bowls brimming with winter’s finest ingredients — are just as nutritious and infinitely more comforting during chilly months.
Roasted root vegetables, sautéed greens, and hearty grains like farro or quinoa form the base of these salads. Add a drizzle of warm dressing or crumble over some roasted feta, and you’ve got a dish that feels indulgent yet remains light.
For a vibrant twist, you can try roasted squash paired with peppery greens or warm lentils topped with a perfectly poached egg. Seasonal citrus and toasted nuts not only brighten the flavours but also add a satisfying crunch.
A warm salad is also a soothing companion when you’re under the weather, providing nourishment without compromising on comfort. For an extra touch, gently warming the dressing or tossing freshly roasted vegetables in at the last moment can elevate the dish further.
So, don’t abandon your greens this season. Warm salads prove that healthy eating can be hearty, ensuring you stay nourished and comforted through winter’s chilliest days.